Sunday, June 24, 2012

Hash Running Tips (3): Correct foot wear

In this video Sangwat introduces shoes for hashing. Most of us, myself included buy shoes from him as it is cheaper than getting it from the shops. If you watch Hash Running Tips (1) the green hashing shoes I am wearing is from Sangwat.

Correct foot wear is essential to prevent injuries and to maximize your performance. Normal jogging shoes are not suitable for the jungle terrains that we run in; sometimes it is rocky, perhaps muddy and slippery after raining.

Proper hashing shoes can help prevent injuries especially damage to the knees. For further consultation for getting the correct foot wear do call
Sangwat at 0126066562. Brooks has a good range of shoes for jungle terrain, hiking and hashing.






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