FACTS
Spirulina has been hailed as a superfood. It is an edible blue-green algae in the shape of a perfect coil. It is a rich source of protein, essential vitamins and phytonutrients such as the antioxidant beta-carotene, the rare essential fatty acid gamma linolenic acid, and sulfolipids, glycolipids and polysaccharides. Its also contains other phytonutrients - chlorophyll, phycocyanin and carotenoids.
Some of the advantages of spirulina are
- Beta-carotene
Spirulina is ten times more concentrated in beta-carotene than carrots.
- Easy-to-digest vegetable protein without the fat and cholesterol of meat
Spirulina is a high protein food with all the essential amino acids.
- Iron and other minerals
Spirulina is rich in iron, magnesium and trace minerals.
- Vitamin B-12 and B-complex
Spirulina is a rich source of B-12, essential for healthy nerves and tissue.
- Phytonutrients for health and cleansing
Chlorophyll which gives spirulina its green colour is a natural cleanser and helps to detoxify our body. Phycocyanin, polysaccharides and sulfolipids can enhance the immune system, possibly reducing the risk of infections and cancer.
Today there are special farms that cultivate spirulina under controlled conditions to eliminate toxic contaminants that may be present with wild algae. It is claimed that spirulina produces 20 times more protein per acre than soybean and 200 times more than beef.
CLAIMED BENEFITS
- Strengthens the immune system
- Supports cardiovascular function and healthy cholesterol levels
- Improves gastrointestinal and digestive health by maintaining healthy flora
- Enhances natural cleansing and detoxification
- Reduces cancer risks with better antioxidant protection
RIGHT AMOUNT
2-5 grams daily
